Yes, You Can Exercise With Hearing Aids

Exercising with hearing aids? Yes, it’s not just possible—it’s smart. Modern hearing aids are built to handle sweat, movement, and noise. Whether you’re jogging in the park, cycling through traffic, or breaking a sweat in the gym, there’s no reason your hearing aids can’t join the workout. In fact, they should. Today’s models are more durable, resistant to dust and moisture, and packed with features to help you stay connected, safe, and motivated through every session. So, if you’re wondering whether you can exercise with hearing aids, the answer is a confident yes—and here’s everything you need to know.

Why Wear Hearing Aids During Exercise?

Staying active is about more than burning calories—it’s about staying connected and alert. Hearing aids help you communicate more easily during team sports and group classes, and they also improve personal safety. Cyclists, runners, and walkers need to hear oncoming traffic, barking dogs, or emergency sirens. And let’s not forget your favorite gym playlist—many hearing aids now support Bluetooth streaming so you can ditch the earbuds and blast your motivational tracks straight through your devices.

Keep Sweat Out and Sound In: Essential Gear for Your Gym Bag

Don’t let sweat, movement, or mishaps ruin your hearing aids. These accessories are small investments that make a big difference in comfort and performance during workouts:

• Hearing aid sweatbands: These fabric sleeves slide over behind-the-ear (BTE) hearing aids to absorb sweat before it causes damage.

• Clips and cords: Secure your hearing aids to your clothing with lightweight lanyards that prevent accidental loss during high-impact activities.

• Sport skull caps: Designed for outdoor training and cycling, these snug-fitting caps help manage moisture and keep your devices firmly in place.

• Remote microphones: Ideal for group fitness classes, these send your instructor’s voice directly to your hearing aids for better clarity.

• Puffer tools: These handy devices blow out moisture from tubing and earmolds after your workout, helping your aids stay clean and dry.

• Antimicrobial wipes: Specially designed for hearing aids, these wipes let you clean your devices quickly without risking damage.

With the right gear in your gym bag, you can work out confidently while protecting your hearing aids.

The Top Hearing Aid Picks for Active Lifestyles

Choosing the right hearing aid for your workout routine can make a huge difference. If you’re active, you’ll want models that combine sweat and moisture resistance with a secure fit and advanced features like Bluetooth connectivity and noise reduction. Here’s a closer look at four standout performers designed to keep up with your pace.

Phonak Sphere Infinio
This model offers an impressive IP68 rating, which means it’s both dust-tight and highly water-resistant—perfect for intense gym sessions or outdoor adventures. The Sphere Infinio uses Phonak’s DEEPSONIC AI chip to adjust to your environment in real time. That means it filters out background noise at the gym or the park and focuses on speech and meaningful sound. It also features universal Bluetooth connectivity, so you can stream music, podcasts, or phone calls directly to your ears without interruption. With its rechargeable battery and rugged design, this hearing aid was built for people who live life on the move.

Phonak Life Lumity
The Life Lumity is another IP68-rated marvel, designed specifically for people with an active lifestyle. Its water-resistant design makes it a solid choice for runners, bikers, or anyone who works up a sweat. But its benefits go beyond durability. The Life Lumity uses Phonak’s SmartSpeech™ Technology and AutoSense OS 5.0 to adapt in real time to noisy environments, helping you hear more clearly without fiddling with controls. The model also features tap controls, hands-free calling, and a slim, stylish profile that’s easy to wear all day—whether you’re in yoga pants or business casual.

Explore how to troubleshoot Phonak hearing aids at home. 

Starkey Edge AI
The Starkey Edge AI hearing aids combine cutting-edge hearing technology with health and wellness tracking. With an IP68 rating, they’re resistant to water and sweat and built to withstand physical activity. What sets them apart, though, is the integration of sensors that allow for body and brain tracking, fall detection, and even heart rate monitoring. They also support direct audio streaming, offer rechargeable options, and include a convenient smartphone app for real-time adjustments. Whether you’re tracking steps or hearing your coach shout from across the field, Edge AI has your back.

Starkey Genesis AI
Starkey’s Genesis AI line takes things a step further by focusing on both performance and comfort. These hearing aids are also IP68-rated and offer an extremely compact, ergonomic design. They provide long battery life and use Starkey’s Neuro Sound Technology for precise speech clarity—even in noisy gyms or windy outdoor settings. The Genesis AI devices also integrate with Starkey’s My Starkey app, letting you control volume, settings, and track physical activity directly from your smartphone. If you want a hearing aid that’s as fitness-focused as your smartwatch, Genesis AI delivers.

Learn more about sweat and waterproof hearing aids. 

Gym Hazards That Can Hurt Your Hearing (and Your Hearing Aids)

Gyms may be good for your muscles, but they’re often terrible for your ears. Loud background music, echoing weight drops, and the grunts of determined lifters can all contribute to hearing fatigue or tinnitus. Heavy breathing while lifting can also create temporary pressure changes that may affect your hearing aid’s performance. To counter these issues, ask your hearing care provider to program a specific “gym” mode for your devices. It can reduce sharp background noises and help you focus on what really matters—your workout.

Don’t Let Moisture Win: Post-Workout Hearing Aid Care

Just like your gym gear, your hearing aids need attention after every workout. First, wipe them down with a dry, soft cloth to remove sweat and grime. Then, use a puffer tool to force out moisture from tubing or earmolds. If your hearing aids didn’t come with a cleaning kit, pick one up online—they’re inexpensive and essential. Consider investing in a hearing aid dehumidifier or electric dryer to remove moisture overnight. These tools range from simple silica jars to high-tech plug-in devices that sanitize and dry your aids while you sleep.

Indoor or Outdoor Workouts: Which Is Better?

Indoor workouts let you control your environment—think climate, humidity, and noise. Gyms and home workout spaces allow you to manage sound levels and keep your hearing aids safe from unpredictable elements. Outdoor workouts offer variety, fresh air, and sunshine—but come with added challenges. Weather conditions, wind noise, and potential moisture exposure are all factors. If you prefer outdoor activities, plan ahead with protective gear like skull caps, sweatbands, and hearing aid clips.

Tailor Your Workout to Fit Your Hearing Needs

No two fitness routines are the same, and that’s even more true when you wear hearing aids. If your aids tend to slip out during high-impact activity, shift to lower-impact exercises like walking, Pilates, or weight training. If you sweat a lot, make sure you’re using sweatbands and drying kits regularly. Your goal isn’t to avoid exercise—it’s to customize your routine in a way that supports both your physical and hearing health.

Your Hearing Health Gets Stronger Too

There’s good news: exercise benefits your ears as much as your heart. Improved blood flow from regular activity supports the inner ear’s tiny hair cells, which are crucial for hearing. According to research in The Journal of the American Medical Association, physically active individuals are less likely to develop hearing loss compared to sedentary individuals. And since stress is linked to tinnitus, consistent workouts can help manage that annoying ringing, too. In short, sweating helps you hear better—who knew?

Find out more about reducing your tinnitus risk. 

Get Fit and Stay Heard

Wearing hearing aids during exercise might take a little extra effort, but it’s worth it. The benefits—improved safety, stronger communication, and better sound experiences—far outweigh the hassle. Whether you’re lifting, running, cycling, or just dancing in your kitchen, your hearing aids can and should be part of the journey. With the right devices, accessories, and care routine, you’ll stay active without sacrificing your hearing health.

Need Hearing Aids That Can Keep Up?

Don’t let your hearing hold you back. Contact Injoy Hearing today to find prescription hearing aids built for your lifestyle. We’ll help you find the right fit for your workouts, your goals, and your ears.